Jim McAfee's Blog Spot

Sunday, May 09, 2021

 Artificial Sweeteners Can Kill Beneficial Bacteria

    
According to scientists from universities in Israel and Singapore, six common artificial sweeteners - aspartame, sucralose, saccharin, neotame, advantame and acesulfame potassium-k - have all been found to be toxic to gut bacteria. The gut bacteria are known to influence weight gain and a variety of other aspects of health. Artificial sweeteners can help reduce the intake of sugar, but may contribute to health problems of their own.
    

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